The Definition of Spirituality


Spirituality is an essential part of the human experience. It includes a feeling of connection to something bigger than ourselves, and it may include a search for the meaning of life.

It is also an important part of many cultures and religions. It can help us to cope with stress, depression, and anxiety. It can also help us to find happiness, peace, and hope.

– It can bring people together from different faiths and beliefs into one community. For example, a yoga class in the United States might attract people from all kinds of backgrounds. It is not uncommon for this group of people to have a common interest in spirituality and a desire to feel at peace.

The definition of spirituality is a complex topic that can have many different interpretations. It can be interpreted as the subjective relationship (cognitive, emotional, and intuitive) to what is unknowable about existence and how one integrates this experience into a perspective about the universe, others, self, moral values, and sense of meaning in life.

Despite the many interpretations of the term, there are certain things that all spiritual traditions share. They are: Study & Contemplation; Meditation; and Practice.